Stacey Rowe

Stacey Rowe

Nutrition Coach

Qualifications

Certified Nutrition Coach
CrossFit Anatomy
CrossFit Spot The Flaw
CrossFit Scaling - in progress
Adult, Child and Infant, Pediatric CPR/AED & First Aid

Favorite WOD, Movement or Lift

I’ve had fun learning to walk on my hands and I love the Hero WOD Chad - it’s the only one I have done three times.

Favorite WOD time

During the summer, it is 8 am, and during the school year - 4 pm! I love getting in right after work!

Favorite Food

Watermelon and an occasional Oreo (or two)!

Favorite Music/Band

The Counting Crows and LL Cool J.

Pets

I have two and a half cats. Two love living with me, and one has turned himself feral with the arrival of the others; he comes home for food, but we still love him. There is also a dog coming soon!

Fun Facts

I have been skydiving and bungee jumping. I used to work at Chuck E Cheese (YES, I dressed as the mouse) and was in a Christmas Tree Shops commercial.

Favorite thing about Swarm

We have a diverse community where everyone is welcome, and learning and growing is encouraged!

About Coach

Motivation & Passion

pushpress gym management software for boutique gyms and fitness studios