CF Level 1
Adult & Pediatric CPR/AED
All partner WODs
5:00 am
Ice cream
Country (I know it's everyone's favorite workout music - especially YOU Brian Cook!)
Odis, the best little Aussie ever.
I am one lucky girl. I have an amazing boyfriend that works out with me daily and drives me to be the best version of myself.
The people. Everyone is amazing and I feel so blessed to be part of such an amazing community.
I started my CrossFit journey roughly 12 years ago. I have been coaching for about 6 years now and love the sport. I like to joke and say it's my longest relationship. The owner, Brian and the Swarm community truly changed my life the day I walked through the doors. I have always struggled with my weight and continue to but I will always continue to work towards the best version of myself. Swarm helps me with that every day. Without the support and community Swarm has built, I would be much less confident and an unhealthy version of myself.
